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Health Defence

Protecting What's Yours For Life...

OUR STORY

With our headquarters in London our company was born from founders with a big picture outlook of the world, driven by a holistic appreciation of the status quo and the creative abundance of young minds. Much of what we do is influenced by our professions in health. Being Personal Trainers Holistic Counsellors and Martial Arts Instructors means that we have a strong understanding of the relationship between mind body, health and performance.  

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With combined educational backgrounds that include electronic and electrical engineering, transmision principles, naturopathy, dressmaking and accounting it is fair to say we make a well rounded fairly interesting team!

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Our Approach to defending your health is pretty simple:

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Shield from danger

Keep physically active 

Sleep well 

Eat well

Work to increase your creativity 

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We endeavour to practice what we teach and lead by example! Part of our philosophy revolves around a step by step approach. We believe in encouraging people to become more active, physically emotionally and mentally. Our step by principle are as follows:

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An increase of "actual" hands on involvement leads to an "immersive experienced" knowledge.

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The understanding gained from being a part of a spontaneous event in real time leads to an increase of self confidence.

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The confidence earned through experience compels the imagination to freely express itself.

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The freedom of honest expression will enable you to liberate the unique qualities that make you you by gaining the necessary attention of others who are like minded, giving all parties the opportunity to creatively collaborate. 

 

This reciprocal process will impower you to build what you want, need and desire whilst helping others to do the same.

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We are truly grateful and excited about the opportunity to share our vision with you and we will continue to create, design, deliver ideas and products of real value!

OUR TEAM
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Made in England
Designed in London
Tested in the UK
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Our Friends & Sister sites

  Where We Teach More About The Active Side of Defending Your Health. Check Us Out www.lontechpt.com

- Holistic Weight Management

- Posture Correction Injury Prevention

- Strength & Sports Conditioning

- Self Defence/Sport

- Boxing

- Muay Thai

- Self-Discipline

- Patience 

- Skill

- Mastery 

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