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Benefits from meditating whilst earthed
"Both objectively and subjectively, a deeper meditation was documented during the period of the meditation when participants were grounded compared to not being grounded... In addition, the measurements collectively revealed signs of a healing response and detoxification occurring as a result of the grounding". Read more... on the effects of grounding on meditation quality experiment.
Earthing Research and Testing
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Researchers from the university of California, and university of Oregon on healing and recovery -
“Grounding appears to improve sleep, normalize the day–night cortisol rhythm, reduce pain, reduce stress, shift the autonomic nervous system from sympathetic toward parasympathetic activation, increase heart rate variability, speed wound healing, and reduce blood viscosity”
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